Personal Training using EMS Technology

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As seen in


 
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Save time

A 20 minute EMS workout equates to a 90 minute high-intensity gym class or personal training session and easily be added to your existing workout routine or used solely.

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Effective and safe

Scientifically proven to be effective and safe by reputable sports universities and used by doctors, health clinics, physiotherapists and athletes.

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Engage your entire body

Our workouts engage up to 98% of your muscles compared to 60% in the gym, burning up to 500kcal. No weights are required, minimal impact on shoulders, back and knees guaranteed.

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Skilled personal trainers

Sessions are led by experienced personal trainers and designed to reach individual goals, so that noticeable results can be seen after 4 sessions.

 

Weight Loss

The amount of calories your body requires on a daily basis is largely determined by your metabolism and sport activities. In general, if you have a calorific surplus, i.e. eat more than your body needs, you will gain weight. A calorific deficit on the other hand leads to weight loss. With age, the metabolic rate slows down which means fat is gained more easily. Our cardio workout can increase your metabolism by 300-500 kcal, i.e. your body burns an additional 300-500 kcal every day.

 
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Muscle Growth & Body Toning

Our strengthening workout can both increase muscle mass and decrease body fat at the same time. Depending on your goal, you can either gain muscle size to appear stronger or reduce your overall size to achieve a more toned look. Weights and TRX can be added to the workout to increase the intensity.

Skin Tightness

 

Repeated intensive engagements of individual muscles can increase your metabolism significantly. A higher metabolism promotes fat loss and can therefore reduce the appearance of cellulite and improve the overall look of your skin.

 
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Rehabilitation

If you are suffering from back, shoulder or knee pain and are unable to do conventional workouts, EMS training can help you to gain strength and therefore prevent future injuries while helping with existing problems. This workout only contains simple movements and requires no weights to ensure a minimal impact on your joints.

 

What do our clients think about us?

 
Cecilie Fredriksen Executive Officer of Frontline Corporate Service I have been doing EMS twice a week for 2 years and I find that it’s the best way to tone and firm my stomach. It’s also really improved my cellulite on the back area and lifted the sagging…. I would highly recommend it!

Cecilie Fredriksen

Executive Officer of Frontline Corporate Service

I have been doing EMS twice a week for 2 years and I find that it’s the best way to tone and firm my stomach. It’s also really improved my cellulite on the back area and lifted the sagging…. I would highly recommend it!

Neda Varbanova Health & Wellness Expert, Recipe Creator I absolutely love epulsive. It amazes me how effective it is and the results that you are able to achieve in just 20 minutes are unbelievable. My body has gotten so toned since I started training with epulsive!

Neda Varbanova

Health & Wellness Expert, Recipe Creator

I absolutely love epulsive. It amazes me how effective it is and the results that you are able to achieve in just 20 minutes are unbelievable. My body has gotten so toned since I started training with epulsive!

Caroline Stanbury Cast member of Bravo's Ladies of London After two weeks of training with E-Pulsive tiwcec a week, I felt significantly more toned. Especially my gluts and triecp experienced an instant lift! The workout is tough but also a lot of fun. Keep up the fantastic work.

Caroline Stanbury

Cast member of Bravo's Ladies of London

After two weeks of training with E-Pulsive tiwcec a week, I felt significantly more toned. Especially my gluts and triecp experienced an instant lift! The workout is tough but also a lot of fun. Keep up the fantastic work.

Caroline Fleming Cast member of Bravo's Ladies of London It’s a funky feeling but well worth it, especially when I look at some of the bodies these guys train …. It takes 20 minutes and is equivalent of two hours in the gym, time I don’t have. Looking forward to my next session.

Caroline Fleming

Cast member of Bravo's Ladies of London

It’s a funky feeling but well worth it, especially when I look at some of the bodies these guys train …. It takes 20 minutes and is equivalent of two hours in the gym, time I don’t have. Looking forward to my next session.

Hofit Golan TV host, model, fashion & travel blogger This workout allows me to do a full body workout in just 20 minutes. That’s very important to me because I have very little time plus I generally don’t like working out. But I absolutely love EPulsive!

Hofit Golan

TV host, model, fashion & travel blogger

This workout allows me to do a full body workout in just 20 minutes. That’s very important to me because I have very little time plus I generally don’t like working out. But I absolutely love EPulsive!

 
 
Rosie Fortescue Cast member of Channel 4's Made in Chelsea Hooked up for a serious session with @epulsive #electriccurrents #bestworkout I truly felt the positive effects of the sessions and will continue to use E-Pulsive as a compliment to my current workout routine.

Rosie Fortescue

Cast member of Channel 4's Made in Chelsea

Hooked up for a serious session with @epulsive #electriccurrents #bestworkout I truly felt the positive effects of the sessions and will continue to use E-Pulsive as a compliment to my current workout routine.

Sophie Stanbury Cast member of Channel 4's Made in Chelsea Thanks to the epulsive workout I can fit up to 3 sessions in my working week which is great for a mum on the run juggling work and motherhood! I have been so happy with the results - firmer all over and defined arm muscles which have always been a challenge.

Sophie Stanbury

Cast member of Channel 4's Made in Chelsea

Thanks to the epulsive workout I can fit up to 3 sessions in my working week which is great for a mum on the run juggling work and motherhood! I have been so happy with the results - firmer all over and defined arm muscles which have always been a challenge.

Adela King Cast member of Channel 4's Made in Chelsea Epulsive had answered all my exercise prayers! I have never been so toned and at the age of 43 that's saying something! No matter how hard I try in the gym I have never been able to achieve the same results that Epulsive gives me!

Adela King

Cast member of Channel 4's Made in Chelsea

Epulsive had answered all my exercise prayers! I have never been so toned and at the age of 43 that's saying something! No matter how hard I try in the gym I have never been able to achieve the same results that Epulsive gives me!

Asche Musician, model and entrepreneur  based in New York City As somebody who has been training at a regular gym for years, I didn't expect to be so positively impressed by the EMS training E-Pulsive offers. After my first EMS session I felt muscles I didn't even know I had. Incredible workout style! Must try!

Asche

Musician, model and entrepreneur  based in New York City

As somebody who has been training at a regular gym for years, I didn't expect to be so positively impressed by the EMS training E-Pulsive offers. After my first EMS session I felt muscles I didn't even know I had. Incredible workout style! Must try!

Louise Thompson Cast member of Channel 4's Made in Chelsea I truly enjoyed the workout and looking forward to my next one! I am genuinely obsessed by Epulsive and the trainers are all so professional and help you to target the areas that you want to work on. Looking forward to my next session at my place in Chelsea.  

Louise Thompson

Cast member of Channel 4's Made in Chelsea

I truly enjoyed the workout and looking forward to my next one! I am genuinely obsessed by Epulsive and the trainers are all so professional and help you to target the areas that you want to work on. Looking forward to my next session at my place in Chelsea.

 

 
 
 

Four Simple Steps to EMS

 

We made it easier than ever for you to sign up for an EMS trial session. To use our online calendar or app, you need to create an account which takes less than one minute. Alternatively, you can fill out our contact form.


Book Your Free Trial

Use our 'Online Booking Calendar' or download the 'E-Pulsive App' and create an account which takes less than one minutes to book a trial session directly online. Trials at our studio in South Kensington are free of charge. Home and office trials cost 20 GBP. If you don't have the time to create an account now, fill in our 'Contact Form'.


SHow UP, GEAR UP AND WORK OUT

You don’t need to bring any special clothing. We’ll provide you with everything you need, including towels in case you want to take a shower after the workout. We use the Miha BodyTec which provide the very latest EMS training technology.


CREATE YOUR PERSONAL PROGRAMME

Every time you train with us, one of our expert EMS personal trainers will ensure your training session is tailored to your needs and fitness goals.

 

Register